If you need help, your GP can arrange support and refer you for any specialist treatment they feel is necessary.
Do you need help right now?
Don’t suffer alone. The Samaritans are there to listen 24/7. Call their national helpline on 08457 90 90 90 (call charges apply) or 116 123.
If you’d like to speak to someone locally, the Mind Jersey helpline is 0800 7359404. Call them in office hours for help, advice and support.
Make contact with our team
Our courses can help you or a family member or friend build your own support skills and strategies for life.